Listen
When I ask you to listen to me, and you start to give advice you have not done what I asked.
When I ask you to listen to me and you begin to tell me why I shouldn't feel that way, you are trampling on my feelings.
Listen. All I asked was that you listen, not talk or do-just hear me.
When you do something for me that I can and need to do for myself, you contribute to my fear and weakness.
But when you accept as a simple fact that I do feel what I feel, no matter how irrational, then I can quit trying to convince you and can get about the business of-understanding what's behind this irrational feeling.
And when that's clear, the answers are obvious and I don't need advice.
So, please-Listen and just hear me. And if you want to talk, wait a minute for your turn; and I'll listen to you.
Poem--author anonymous